Crisis Resources
You are not alone. Help is available now.
If you are having thoughts of suicide, are in emotional distress, or worried about someone you love — please reach out to a trained counselor right now.
Call or text
988
Suicide & Crisis Lifeline — free, confidential, 24/7.
Crisis Text Line
Text HOME to 741741
Free 24/7 support from a trained crisis counselor.
Other resources
- • Postpartum Support International: Call 1-800-944-4773 or text 800-944-4773.
- • SAMHSA National Helpline: 1-800-662-4357 (treatment referral, 24/7).
- • Veterans Crisis Line: Dial 988 then press 1.
- • Trevor Project (LGBTQ+ youth): Text START to 678-678 or call 1-866-488-7386.
- • StrongHearts Native Helpline: 1-844-762-8483.
Once you're safe, ANCHOR Connect is here for the long road too. Find ongoing support or reach out to us.